Rochester Tennis Connection

Welcome to RTC - Open to Public

We have programs for all levels and ages and are open to the public. RTC is where tennis and fun connect. We have membership and public options available, along with group lessons for all ages and ability levels.

We have two locations:

Indoor Site: The indoor site (formerly known as Rochester Indoor Tennis club) is a 6 court indoor tennis facility. Open to the public, with free rental of racquets and balls. Equipped with a full service pro shop, including racquets, racquet restringing, shoes and clothing available for purchase. Courts available for play year round. Located on Second Street one mile west of Saint Mary's Hospital.

Outdoor Site: The Outdoor Site (formerly known as Kutzky Tennis Center) is one of the top outdoor facilities in the state with 15 courts. The Tennis center is an ideal place for lessons, tournaments or just playing some tennis with your friends. Located in Kutzky Park.

In addition to membership options, we are open to the public as well.

Check out our Party Information
and host your next party at RTC!

RTC Live!



Wednesday Morning RTC League



Event Upcoming RTC Event

Winter Sessions for RED WING PLAYERS

Who: Juniors
Date: January 6, 2017 - March 10, 2017
Time: 1:00-2:30 pm
Event Upcoming RTC Event

TGI Saturdays!!! - First and Third Saturdays every month.

Who: Adults
Date: October 1, 2016 - May 5, 2017
Time: Sat. 5:00-6:30 pm
RTC is thinking... RTC is thinking...
Tuesday, February 7, 2017

What's New in the Pro Shop

The new Asics are arriving! Men's styles are in with women's expected in any day. Your membership gets you 10% off! All junior racquets are 5.00 off and we have a great supply of the 21 and 23 inch Wilson Burn junior racquets. They are perfect for Quickstart and beginner players. In addition, all tennis bags are 20% off!!!

RTC is thinking... RTC is thinking...
Tuesday, February 7, 2017

Bargain Court Times

Take advantage of our bargain court times all year long!

Sunday 8:00 - 9:30 am & 6:00 - 10:30 pm, Monday - Thursday 8:30 - 10:30 pm, Friday 1:00 - 4:00 pm & 6:00 - 10:30pm, Saturday 6:00 - 10:30pm
Play singles for up to 1-1/2 hours or doubles for up to two hours for a flat fee Members: $9.00 per person (sales tax included) Public: $16.00 per person (sales tax included)

RTC is thinking... RTC is thinking...
Tuesday, February 7, 2017

Getting in your 10,000 steps!

Tennis is a great way to improve your fitness and get your exercise in for the day. Here is what we have discovered when testing the number of steps that a player can get in while playing.

Did you know:
1 hour of singles = 7,000 steps,
1 1/2 hour of doubles = 4,500 steps,
Live Ball Game Drills (1 1/2 hr class) = 4,700 steps
**Approximation**

Calories spent to equivalent of steps taken: This equivalent is based on the calories expended. You would burn the same number of calories in a minute of this activity as with taking this number of walking steps. This means that in one minute of tennis, you would burn about as many calories as you would if you were to take 175 steps in a minute.

Dr. Jack Groppel, Tennis Industry's Health and Wellness Advisor said: 'There is no sport that matches tennis for both its physiological and psychological benefits. Some sports are outstanding for the physical benefits they offer, and some are great for the mental benefits, but tennis serves us in all dimensions of life. You can also play tennis from a very young age to very late in life. Tennis is truly the sport for a lifetime.'